1-2-1 Personal Safety/Self Defence Coaching Sessions

What happens in a session ?

1-2-1 Sessions are bespoke , designed to fit round your life. Training is progressive and covers personal safety , self defence and some conditioning and fitness.

Get fitter , be more confident and stay safe!

Where do sessions take place ?

This is somewhat up to you , but your instructor can visit you at home or a local park. We have a location in Banbury, Oxfordshire that sessions can take place indoors

Can I bring a friend?

YES!!

Up to 3 people may attend the session!

How much does it cost?

Prices are listed below

1 session £45
5 Sessions £40 per session
10 Sessions £35 per session

Want to know more ?

Please email or call use to discus your needs